Manchester UMC offers a variety of adult Health and Recreation Groups where you can help to enhance your physical health in a fun and supportive environment.
Explore these options to find a group that fits your interests and schedule. Let us know which group(s) you’d like to give a try and we’ll introduce you to the group leader, as well as get you plugged in.
If you’d like to start a new health and recreation group, please email Tiffany Conway.
129 Woods Mill Rd.
Manchester, MO 63011
Tel: 636-394-7506
© 2025 Manchester UMC
Day:Â Â Tuesdays and Thursdays
Time:Â Â 8:30 to 9:15 a.m.
Location:  Fellowship Hall  | Manchester United Methodist Church
Leader:Â Merry Gnaegy
Instructor:Â Jennie Kirchwehm
Description:Â
Total Body Workgroup is an exercise group of women who meet every Tuesday and Thursday morning at MUMC from 8:30-9:15. Total Body Workout is an instructor-led class that includes cardio, strength, and flexibility exercise in a socially fun environment. Floor mats and weights are provided or you can bring your own. The instructor works with women of all ages and abilities.
$10 fee covers 8 classes and the first class is free by emailing the Total Body Workout ministry leader, Merry Gnaegy.
